The Money Blog
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We're going to tackle a tricky one today!
And the reason why I think this is an important topic to cover is because since releasing my 12 Week Adult Ballet Course I have met some amazing women (and m...
I have this joke with my students when they're being hard on themselves. I'll say in the middle of class, 'You all could have chosen an easier hobby!' which always gets a few giggles and gets them out...
As a budding ballerina, you've probably been dying to start pointe work. It's a big milestone in your dancing journey!
Here are 10 steps to help you prepare for this exciting journey...
1. Get...
Whenever I ask the Balanced Ballerinas community for topic suggestions I always receive, 'How do I improve my technique?'
The reason I'm always confused by this question is because the answer is actu...
*I wrote this back in April, 2018 and continue to practice everything discussed to this day.
Everything we hear is an opinion, not a fact.
Everything we see is a perspective, not the truth.
Fact: I...
So what is 'nice-cream'? It's basically a healthy version of ice-cream!
I find blending my fruit and veggies is easier on digestion and doesn't make me feel so sluggish.
You know that feeling when ...
These are so yummy! Who loves peanut butter as much as I do?!
Natural peanut butter that is… please don’t go out and buy the supermarket peanut butter filled with added salt and sugars. Visit your lo...
In 2013 I had just opened my studio and was very drawn to women in the media who were entrepreneurial. Whilst flicking through Marie Claire Magazine I came across a spread for their business awards an...
Whenever I post a photo of my famous banana muffins on Instagram, I’m always asked for the recipe. That’s because they LOOK delicious. But most importantly they TASTE delicious!
There’s one problem w...
Am I being realistic with my dreams to study pointe work?
The prospect of pointe work requires a quick reality check. Do you want pointe shoes because you’ve attended a few beginner classes and think...
“How can I help my daughter feel more confident wearing a leotard?”
– parent of a 14 year old ballerina
After a 2018 press shoot, I received the above image. Mum exclaimed, “Wow darling! That’...
As I was doing some spring cleaning on my computer I came across a blog post that I wrote around about this time 12 months ago…
I was shocked by my closed mindset, depressive attitude and just lack o...
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