latest from the blog
48. Exploring the Wim Hof method with pilates guru Eden Lee!
Hello Balanced Ballerinas! Today we are exploring a method that I've been fascinated with for a long time - the Wim Hof method. If you're a long time listener of the podcast, it's no surprise that I'm kind of into all things human optimisation. And amongst all the...
47. Artistic Director of International Arts Collective, a true artist and my dear friend Rose Alice!
There's so much in this episode that I don't even know where to begin. It's less question and answer. More of a conversation between two friends. I've been meaning to catch up with Rose and record an episode of the podcast for a long time now. We go way back....
The 2020 Adult Ballet Balanced Ballerinas Retreat
Are you ready?! It's back ballerinas! The 2020 Adult Ballet Balanced Ballerinas Retreat Mark FRIDAY 4TH & SATURDAY 5TH SEPTEMBER in your diaries for some ballet, body conditioning and belonging. This adults only ballet retreat is the perfect excuse to escape and...
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Oh Hello!
My name is Georgia!
I’m a full time ballet advocate, teacher, studio owner, adult ballet lover and guest speaker…
My mission?
To break down the elitist barriers often associated with ballet so that everyone can enjoy the grace it can bring to your daily life.
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