The Balanced Ballerina
Three Little Ballet Habits That Quietly Transform Your Confidence (On and Off the Barre)
Jun 27, 2025
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Ballet isn’t just about a perfectly placed fifth position or memorising difficult allegro combinations. For many of us, it’s the quiet habits — the simple rituals — that shape how we carry ourselves t...
How can I make my daughter feel more confident in a leotard?
Apr 28, 2022
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“How can I help my daughter feel more confident wearing a leotard?”
– parent of a 14 year old ballerina
After a 2018 press shoot, I received the above image. Mum exclaimed, “Wow darling! That’...