The Balanced Ballerina

Back in early 2020 I recorded an episode of the pod with the incredible Ally Maz!

It was a while ago, so let me refresh your memory on who Ally is. With a background in competitive dance and a story ...

As a budding ballerina, you've probably been dying to start pointe work. It's a big milestone in your dancing journey!

Here are 10 steps to help you prepare for this exciting journey...

1. Get...