The Balanced Ballerina

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The benefits of pointe class without pointe shoes! pointe class pointe work Feb 28, 2024

I want to touch on a topic that might intrigue many of you...

Participating in pointe classes without pointe shoes!

While pointe work traditionally involves the iconic pointe shoe, there's a lot to ...

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10 Steps To Begin Pointe Work 10 steps balanced ballerina ballet dancers en pointe feet health pointe work Feb 04, 2023

As a budding ballerina, you've probably been dying to start pointe work. It's a big milestone in your dancing journey!

 

Here are 10 steps to help you prepare for this exciting journey...

 

1. Get...

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