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Whilst watching the documentary ‘Love, Marilyn’ I came across some interesting thoughts about posture and how one carries themselves.
One could argue that this is easily the most important focus of a...
In 2013 I had just opened my studio and was very drawn to women in the media who were entrepreneurial. Whilst flicking through Marie Claire Magazine I came across a spread for their business awards an...
Whenever I post a photo of my famous banana muffins on Instagram, I’m always asked for the recipe. That’s because they LOOK delicious. But most importantly they TASTE delicious!
There’s one problem w...
Ever wondered why some weeks feel like you have boundless energy resources whilst others are completely flat? Well your menstrual cycle might have something to do with that!
Firstly, whilst I am an e...
Am I being realistic with my dreams to study pointe work?
The prospect of pointe work requires a quick reality check. Do you want pointe shoes because you’ve attended a few beginner classes and think...
“How can I help my daughter feel more confident wearing a leotard?”
– parent of a 14 year old ballerina
After a 2018 press shoot, I received the above image. Mum exclaimed, “Wow darling! That’...
"How many classes should I take?"
– Sue, adult ballerina
When answering this question, I think it’s important to note my personal belief that we should move our bodies every single day. Our move...
We’ve all experienced entering class in a terrible mood, not particularly sure wether we feel like even being there to not just leave feeling better, but wonderful.
So why is this? Well the answer...
Isn’t the above photograph just stunning? It was taken by Max Dupain in 1939 in Centennial Park. The dancers pictured are Emmy Towsey and Evelyn Ippen who were performing a Gertrud Bodenwieser piece c...
As I was doing some spring cleaning on my computer I came across a blog post that I wrote around about this time 12 months ago…
I was shocked by my closed mindset, depressive attitude and just lack o...
The other day I was asked by another studio owner, "How are you managing covid in your dance studio?"
Simple!
I focus on a few other ‘c’ words…
CARE and CONSIDERATION every step along the way.
It’...
No one is motivated all the time, but the good news is ballet teaches us discipline...
One of my students asked me the other day, "How do you stay so motivated?"
The truth is, I'm not motivated all ...
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