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I'm excited to share with you my secret to achieving your best ballet exam mark yet! It's not just about talent; it's about dedication, preparation, and mindset.
For the record, I feel as though I am...
I want to touch on a topic that might intrigue many of you...
Participating in pointe classes without pointe shoes!
While pointe work traditionally involves the iconic pointe shoe, there's a lot to ...
"I have been attending regular ballet classes for several years and adore my time in the studio. Whenever I talk to my family and friends they seem to dismiss my love of ballet and continue to assume ...
Embarking on a journey as an adult ballet student is an enriching experience that not only nurtures your love for dance but also fosters personal growth and physical well-being.
Whether you're return...
Ballet, often described as the epitome of grace and poise, is not just a dance form but a cultural expression that varies across different regions. Among the most renowned styles are the Russian, Engl...
Just before I went on maternity leave I had so many questions from the BB community about how I was managing to take some time off - which I'm happy to report I actually did!
As a self confessed work...
Welcome back, dancers! Returning to the dance studio after an injury is a journey that requires both physical and mental rehabilitation.
As a ballet teacher and entrepreneur, I understand the importa...
Before we begin, I revisited a concept I haven't pondered for a while now - Maslow's hierarchy of needs!
So what is Maslow's hierarchy of needs?
Maslow's hierarchy of needs is an idea in psycholog...
Back in early 2020 I recorded an episode of the pod with the incredible Ally Maz!
It was a while ago, so let me refresh your memory on who Ally is. With a background in competitive dance and a story ...
When I launched my 12 Week Adult Ballet Course last year, it gave me the chance to work with students from all around the world!
A few of my online students actually enrolled in my course to develop ...
Before heading into this topic...
Pregnancy is an incredibly sensitive topic. I would know (just like most women), not because I've lost a baby or experienced infertility but because of the many wome...
If ballet is your dream, then it's time to start editing your life and making the changes needed to make it reality!
If you feel called to reap the benefits that ballet training can bring to your eve...
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