All Episodes
Episodes
98. Ballet & business with my business partner (aka. Mum) and hosted by my sister!
After many requests, here's an episode that touches on ballet and business!
A very special episode to celebrate International Women's Day with my business partner (aka Mum) as a special guest and my sister...
View Episode
97. Rani Luther's amazing career with Netherlands Dance Theatre, Australian Ballet, Sydney Dance Company & Queensland Ballet!
You're going to LOVE this interview with Rani Luther!
___
Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the...
View Episode
96. Show yourself some love with a REALISTIC self care routine!
A huge thank you to MooGoo for sponsoring this episode of the podcast! Use GEORGIA15 for 15% off any of their products at www.gcdance.com.au
DISCLAIMER: Discount code ends on the1/6/2023 . And please make sure to...
View Episode
95. A simple tip to overcome social anxiety & all things ballet with Lois!
Suffer from social anxiety? This simple tip might help!
I also have a beautiful conversation with the gorgeous Lois about all things ballet - graduate of my 12 Week Adult Ballet Course!
__________
Join the Balanced...
View Episode
94. How to get out of your own way & improve your ballet technique!
Whenever I ask the Balanced Ballerinas community for topic suggestions I always receive, 'How do I improve my technique?'
I believe there's only THREE things you need to improve your technique - so let's...
View Episode
93. The ONE journal question that will help YOU reflect and move into the new year with INTENTION!
Let's connect before the new year arrives! Reflecting and moving forward with intention is high on my priority list...
_______
Join the Balanced Ballerinas FREE 5 Day Challenge here:...
View Episode
92. Concerts, honeymoons, dance floors and a beautiful conversation with adult ballerina Jennifer!
Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good for for the 12 Week Adult Ballet Course here:...
View Episode
91. Healing and finding body confidence at the barre during cancer treatment with Marguerite from Ireland!
This week I invite one of the 12 Week Adult Ballet Course graduates on the podcast!
Marguerite is from Ireland and has a remarkable story. Sit back with a cup of tea and be inspired by her journey...
____
Join the...
View Episode
90. Thoughts on corrections in class!
Let's talk about the giving and receiving of corrections in class today! _________
Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if...
View Episode
89. Spilling the Spring tea and my September goals!
Hello Balanced Ballerinas! I know I've been a little absent this past month, but as you're about to hear it's been a BUSY one.
__________
Join the Balanced Ballerinas FREE 5 Day Challenge here:...
View Episode
88. Follow your heart with lawyer turned ballet teacher Zara Lim!
Zara and I studied at The Australian Ballet School together and have reconnected in the last couple of years as she enters the world of teaching ballet.
Zara has a fascinating story, leaving the world of...
View Episode
87. Food as MEDICINE and how I CURED my debilitating eczema!
Today we are going to talk about something a little different but something that’s actually really close to my heart.
I’ve been wanting to dedicate a whole episode to this topic for quite some time now in case it...
View Episode
