All Episodes
Episodes
149. Balanced Ballerinas Book Club - Technique & Beyond!
Books that blend technique, science, and philosophy for deeper teaching and practice.
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148. Balanced Ballerinas Book Club – My Self-Discovery Bookshelf!
My top self-development books for mindset, wellbeing and self-awareness!
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My...
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147. Balanced Ballerinas Book Club – Ballet Icons in Print!
My favourite autobiographies from David Hallberg, Leanne Benjamin & David McAllister!
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146. BONUS! Anything Is Possible With Steven McRae!
Today I’m joined by the incredible Steven McRae, Principal Dancer at The Royal Ballet, proud Aussie, devoted dad… and now, author!
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145. The Art & Impact of Ballet Teaching: Investing in Your Evolution!
A solo episode to conclude our Ballet Teaching series — discussing why great ballet teaching begins with who you are, how you grow, and the courage to keep evolving.
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144. The Art & Impact of Ballet Teaching: Jane Inglis-Keen on Teaching With Heart & Kindness!
Continuing our mini-series The Art & Impact of Ballet Teaching, I’m joined by someone who has long inspired me with her grace, wisdom, and deep love of the art form—Jane Inglis-Keen.
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143. The Art & Impact of Ballet Teaching: Legacy & The Teachers Journey with Lynne Charles!
This week on The Balanced Ballerinas Podcast, I’m honoured to share a conversation with the legendary Lynne Charles as we launch our new mini-series, The Art & Impact of Ballet Teaching.
Lynne’s career is nothing...
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142. Grooming, Abuse & Safeguarding: An Open Letter To Parents of Dancers!
🚨 A Must-Listen for Dance Parents 🚨
Not all studios are safe. Not all teachers have your child’s best interests at heart. And too many parents don’t realise the risks - until it’s too late.
In our final instalment of...
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141. Difficult Conversations: Consent & Boundary Setting In The Studio!
Learn more about Cindy's incredible work here: https://www.classfortheheart.com/
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140. Difficult Conversations: Lessons from ‘Skin Colored Pointes’ & Diversity in Ballet!
You can find more of Dr Nya's important work at her website here: https://www.1nyama.com/
You can purchase 'Skin Colored Pointes' on Amazon...
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139. Life, Ballet & Balance: A Catch-Up Before Our New Season Begins!
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My Instagram! @thebalancedballerina
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138. Big Wins, Bold Lessons & Exciting Plans for the Podcast in 2025!
Welcome to the final episode of The Balanced Ballerinas Podcast for 2024! Sharing highlights, lessons, and big dreams for the year ahead.
Dance teacher or studio owner craving some direction with your marketing? Make...
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