
All Episodes
Episodes
138. Big Wins, Bold Lessons & Exciting Plans for the Podcast in 2025!
Welcome to the final episode of The Balanced Ballerinas Podcast for 2024! Sharing highlights, lessons, and big dreams for the year ahead.
Dance teacher or studio owner craving some direction with your marketing? Make...
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137. The Blueprint to Building the Studio & Teaching Career You Deserve!
The Blueprint to Building the Studio & Teaching Career You Deserve!
Are you feeling overwhelmed by branding, marketing and studio management? We’re excited to launch The Marketing Blueprint For Dance Teachers...
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136. The Peace & Pliés Checklist Will Change Your Life!
The Peace & Pliés checklist will literally change your life!
Finish the remainder of the year strong with these simple daily habits that can enhance your physical and mental health...
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135. Self Worth & Embracing Your Body as an Adult Ballerina!
Let's talk self worth & embracing your body as an adult ballerina!
We're going to cover, how to let go of frustration, rebuild self-worth, and practice with compassion in the body you have today.
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134. Managing Separation Anxiety in our Youngest Ballerinas!
This week, we’re diving into a crucial topic: Managing Separation Anxiety in Our Youngest Dancers.
Here are some key tips for parents and teachers that we cover in this weeks episode:
Positive Self Talk Before You...
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133. BONUS Ballet Exam Success Ritual (Meditation) For Your Best Mark Yet!
I wanted to share a special ritual to help you centre yourself and be the best version of you in your upcoming ballet exam.
Follow THIS LINK to find the accompanying journaling guide...
Love,...
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132. What To Look For In Your Tiny Tots Ballet Class!
Not sure what to look for when choosing your little ones ballet class? 🩰
Dive into our latest episode of The Balanced Ballerinas Podcast where we discuss:
Qualifications and enthusiasm of the...
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131. Tackling Imposter Syndrome in Ballet & Owning Your Zone Of Genius!
Ever feel like you're not good enough or afraid to show your true self?
This episode is for you! We dive into:
✨ Embracing your unique genius—don’t let fear hold you back. ✨ Being a contributor, not a guru—share your...
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130. Welcome Nikita & Balanced Ballerinas MINI + 3 Content Tips for Teachers!
🎙️ New BB MINI Podcast Episode! 🩰
Balanced Ballerinas is entering a new era and I’m not doing it alone!
In this episode, we introduce the heart and soul of our tiny tots pilot program and social media expert, my...
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129. Conquer Self-Doubt: Building Unshakable Confidence as a Ballet Student!
Feeling self-doubt in your ballet journey? You’re not alone!
In our latest episode, "Conquer Self-Doubt: Building Unshakable Confidence in Adult Ballet," we dive into powerful strategies to help you overcome those...
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128. Responding to a Ballet Teacher Troll on the Internet + The Importance of Kindness!
In our latest episode, we dive into the importance of embracing growth and kindness in ballet.
As teachers, it's crucial to nurture each student's unique journey with understanding and compassion. Unfortunately, a...
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127. Is It Okay to Show Up Late for Ballet Class?
Is it okay? Is it disrespectful? Is it safe? Tune in now to listen to my very strong opinion on the topic!
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Prenatal,...
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