The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

Hosted by: Georgia Dostal

Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like...

Episodes

160. Excellence Without Elitism: Why I Came Home to RAD

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

159. What AI Can’t Replace — A Ballet Class

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

158. Reimagining the Modern Ballet Company — with Brisbane Ballet Director Emrys Goldsworthy

Season #1

Links discussed: www.brisbaneballet.org  Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia   ✍🏼 SUBSCRIBE TO MY...
View Episode

157. Are You Information Rich, Implementation Poor?

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

156. 5 Ways Your Ballet Class Supports Your Body, Mind, and Nervous System

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

155. The Exercises I Won’t Be Skipping in Class This Year (And Why)

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

154. The Corrections We Need to Stop Giving (And What to Say Instead) with Austin Crumley

Season #1

Connect with Austin's work here: https://www.instagram.com/theballeteducator/ Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and...
View Episode

153. 5 Things That Make Ballet More Sustainable (For Your Body and Mind)

Season #1

Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing. Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a...
View Episode

152. Balance, Boundaries & Building Sustainable Growth!

Season #1

Follow me on Substack here! https://substack.com/@thebalancedballerina 
View Episode

151. Ballet Burnout in Children with Kaitlin Hague!

Season #1

Unpacking the pressures of early specialisation in ballet - how we can protect young dancers' physical and emotional wellbeing while nurturing a lifelong love of dance. ___ My Instagram!...
View Episode

150. BONUS! Small Moves, BIG LIFE with Andrea Leigh Rogers!

Season #1

Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! ✨ You can purchase her new book "Small Moves, Big Life" here:...
View Episode

149. Balanced Ballerinas Book Club - Technique & Beyond!

Season #1

Books that blend technique, science, and philosophy for deeper teaching and practice. ____ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group...
View Episode