174. From the Barre to the Books & Supplements on my Bedside Table — 7 Things I'm Recommending Right Now

Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

Connect beyond the podcast:

• Instagram: @thebalancedballerina + @balancedballerinas
• Substack: https://substack.com/@thebalancedballerina
• YouTube: https://www.youtube.com/@TheBalancedBallerina
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Thank you for being here — and for being part of this evolving community.