All Episodes
Episodes
134. Managing Separation Anxiety in our Youngest Ballerinas!
This week, we’re diving into a crucial topic: Managing Separation Anxiety in Our Youngest Dancers.
Here are some key tips for parents and teachers that we cover in this weeks episode:
Positive Self Talk Before You...
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133. BONUS Ballet Exam Success Ritual (Meditation) For Your Best Mark Yet!
I wanted to share a special ritual to help you centre yourself and be the best version of you in your upcoming ballet exam.
Follow THIS LINK to find the accompanying journaling guide...
Love,...
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132. What To Look For In Your Tiny Tots Ballet Class!
Not sure what to look for when choosing your little ones ballet class? 🩰
Dive into our latest episode of The Balanced Ballerinas Podcast where we discuss:
Qualifications and enthusiasm of the...
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131. Tackling Imposter Syndrome in Ballet & Owning Your Zone Of Genius!
Ever feel like you're not good enough or afraid to show your true self?
This episode is for you! We dive into:
✨ Embracing your unique genius—don’t let fear hold you back. ✨ Being a contributor, not a guru—share your...
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130. Welcome Nikita & Balanced Ballerinas MINI + 3 Content Tips for Teachers!
🎙️ New BB MINI Podcast Episode! 🩰
Balanced Ballerinas is entering a new era and I’m not doing it alone!
In this episode, we introduce the heart and soul of our tiny tots pilot program and social media expert, my...
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129. Conquer Self-Doubt: Building Unshakable Confidence as a Ballet Student!
Feeling self-doubt in your ballet journey? You’re not alone!
In our latest episode, "Conquer Self-Doubt: Building Unshakable Confidence in Adult Ballet," we dive into powerful strategies to help you overcome those...
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128. Responding to a Ballet Teacher Troll on the Internet + The Importance of Kindness!
In our latest episode, we dive into the importance of embracing growth and kindness in ballet.
As teachers, it's crucial to nurture each student's unique journey with understanding and compassion. Unfortunately, a...
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127. Is It Okay to Show Up Late for Ballet Class?
Is it okay? Is it disrespectful? Is it safe? Tune in now to listen to my very strong opinion on the topic!
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Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal,...
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126. Choosing Between Vaganova, RAD or Cecchetti: Why It’s Not as Important as You Think!
Dive into the world of ballet and STYLE with our latest episode…
Are you stuck choosing between Vaganova, RAD or Cecchetti?
Today we discuss why it’s not as important as you think. Tune in now to discover why ballet...
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125. Balancing Motherhood and Ballet Teacher Life: Finding Peace & Adjusting Your Balance
We’re diving into the balancing act of motherhood and ballet teacher life with me on the latest episode of the podcast!
From navigating career changes to finding peace amidst the chaos, we cover it all - I truly feel...
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124. Want a High Distinction in Your Ballet Exam? Here's How!
In this week's episode of the Balanced Ballerinas podcast, we're diving into the secrets of achieving high distinctions in ballet exams.
From focus and peer support to consistent practice and self-reflection, I'll be...
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123. Embracing your love of ballet amidst misconceptions and judgement!
Join the Balanced Ballerinas FREE 5 Day Challenge here:
www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for...
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