The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

Hosted by: Georgia Dostal

This podcast is for ballet students and teachers who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher...

Episodes

102. When your partner isn't supportive of your ballet!

Season #1

We're going to tackle a tricky one today! We all need supporters in life and we all need those closest to us to maybe not understand but at least support activities, dreams and goals we may have. And while some are...
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101. Three reasons why ballet is so difficult but so REWARDING!

Season #1

This week we're breaking down the three reasons why ballet is so difficult but so rewarding! ______ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call...
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100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!

Season #1

Wow! I can't believe The Balanced Ballerinas Podcast has reached this huge milestone... A huge thank you to Miss Stacey for volunteering to interview ME for the 100th episode. I highly recommend checking out her...
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99. What is BUTTER BALLET?!

Season #1

My new course BUTTER BALLET launches on Tuesday 28th March! Ensure you're signed up to the BB newsletter to be the first to know when it drops at www.balancedballerinas.com _______ Join the Balanced Ballerinas FREE 5...
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98. Ballet & business with my business partner (aka. Mum) and hosted by my sister!

Season #1

After many requests, here's an episode that touches on ballet and business! A very special episode to celebrate International Women's Day with my business partner (aka Mum) as a special guest and my sister...
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97. Rani Luther's amazing career with Netherlands Dance Theatre, Australian Ballet, Sydney Dance Company & Queensland Ballet!

Season #1

You're going to LOVE this interview with Rani Luther! ___ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fit for the...
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96. Show yourself some love with a REALISTIC self care routine!

Season #1

A huge thank you to MooGoo for sponsoring this episode of the podcast! Use GEORGIA15 for 15% off any of their products at www.gcdance.com.au  DISCLAIMER: Discount code ends on the1/6/2023 . And please make sure to...
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95. A simple tip to overcome social anxiety & all things ballet with Lois!

Season #1

Suffer from social anxiety? This simple tip might help! I also have a beautiful conversation with the gorgeous Lois about all things ballet - graduate of my 12 Week Adult Ballet Course! __________ Join the Balanced...
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94. How to get out of your own way & improve your ballet technique!

Season #1

Whenever I ask the Balanced Ballerinas community for topic suggestions I always receive, 'How do I improve my technique?' I believe there's only THREE things you need to improve your technique - so let's...
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93. The ONE journal question that will help YOU reflect and move into the new year with INTENTION!

Season #1

Let's connect before the new year arrives! Reflecting and moving forward with intention is high on my priority list... _______ Join the Balanced Ballerinas FREE 5 Day Challenge here:...
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92. Concerts, honeymoons, dance floors and a beautiful conversation with adult ballerina Jennifer!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good for for the 12 Week Adult Ballet Course here:...
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91. Healing and finding body confidence at the barre during cancer treatment with Marguerite from Ireland!

Season #1

This week I invite one of the 12 Week Adult Ballet Course graduates on the podcast! Marguerite is from Ireland and has a remarkable story. Sit back with a cup of tea and be inspired by her journey... ____ Join the...
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