All Episodes
Episodes
110. The importance of choosing the correct class level for YOU!
The big question is, are you attending the correct class to meet your physical and psychological needs?
It's SO IMPORTANT to choose the correct class level for YOU and this is what we discuss on the podcast this...
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109. PRACTICAL advice for navigating your period as a dancer!
So today, I thought we should revisit the topic as a reminder to be positive about our periods and I'm going to offer some very practical suggestions for any woman who needs to wear a leotard and tights during that...
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108. The importance of pre-pointe assessments with physiotherapist Sarah Kiely!
It was an absolute delight to welcome back the wonderful Sarah Kiely for her second appearance on the #balancedballerinas podcast!
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107. The pros and cons of ballet exams for adults with special guests Virginia and Miss Meg!
An episode you've all been requesting!
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Prenatal, healing or beginner ballet student? This course was designed for...
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106. Finding a ballet coach that's right for YOU with Lesly!
Enjoy listening to a conversation with one of my online academy students Lesly today!
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Prenatal, healing or beginner...
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105. Ask me anything: balancing pregnancy & ballet teacher life!
At the time of recording, I am currently 33 weeks pregnant but by the time this episode comes out I'll be 36 weeks!
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104. Throwing out perfectionism and falling in love with ballet as an adult with Ellen!
I'm delighted to welcome my in-person AND online academy student Ellen to the podcast this week! _____
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Prenatal, healing or...
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103. Some TOUGH LOVE on how to edit your life and achieve your ballet goals!
If ballet is your dream, then it's time to start editing your life and making the changes needed to make it reality!
If you feel called to reap the benefits that ballet training can bring to your everyday life, then...
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102. When your partner isn't supportive of your ballet!
We're going to tackle a tricky one today!
We all need supporters in life and we all need those closest to us to maybe not understand but at least support activities, dreams and goals we may have.
And while some are...
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101. Three reasons why ballet is so difficult but so REWARDING!
This week we're breaking down the three reasons why ballet is so difficult but so rewarding!
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Book a Discovery Call...
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100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!
Wow! I can't believe The Balanced Ballerinas Podcast has reached this huge milestone...
A huge thank you to Miss Stacey for volunteering to interview ME for the 100th episode.
I highly recommend checking out her...
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99. What is BUTTER BALLET?!
My new course BUTTER BALLET launches on Tuesday 28th March!
Ensure you're signed up to the BB newsletter to be the first to know when it drops at www.balancedballerinas.com
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