The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

Hosted by: Georgia Dostal

Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like...

Episodes

100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!

Season #1

Wow! I can't believe The Balanced Ballerinas Podcast has reached this huge milestone... A huge thank you to Miss Stacey for volunteering to interview ME for the 100th episode. I highly recommend checking out her...
View Episode

99. What is BUTTER BALLET?!

Season #1

My new course BUTTER BALLET launches on Tuesday 28th March! Ensure you're signed up to the BB newsletter to be the first to know when it drops at www.balancedballerinas.com _______ Join the Balanced Ballerinas FREE 5...
View Episode

98. Ballet & business with my business partner (aka. Mum) and hosted by my sister!

Season #1

After many requests, here's an episode that touches on ballet and business! A very special episode to celebrate International Women's Day with my business partner (aka Mum) as a special guest and my sister...
View Episode

97. Rani Luther's amazing career with Netherlands Dance Theatre, Australian Ballet, Sydney Dance Company & Queensland Ballet!

Season #1

You're going to LOVE this interview with Rani Luther! ___ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good fit for the...
View Episode

96. Show yourself some love with a REALISTIC self care routine!

Season #1

A huge thank you to MooGoo for sponsoring this episode of the podcast! Use GEORGIA15 for 15% off any of their products at www.gcdance.com.au  DISCLAIMER: Discount code ends on the1/6/2023 . And please make sure to...
View Episode

95. A simple tip to overcome social anxiety & all things ballet with Lois!

Season #1

Suffer from social anxiety? This simple tip might help! I also have a beautiful conversation with the gorgeous Lois about all things ballet - graduate of my 12 Week Adult Ballet Course! __________ Join the Balanced...
View Episode

94. How to get out of your own way & improve your ballet technique!

Season #1

Whenever I ask the Balanced Ballerinas community for topic suggestions I always receive, 'How do I improve my technique?' I believe there's only THREE things you need to improve your technique - so let's...
View Episode

93. The ONE journal question that will help YOU reflect and move into the new year with INTENTION!

Season #1

Let's connect before the new year arrives! Reflecting and moving forward with intention is high on my priority list... _______ Join the Balanced Ballerinas FREE 5 Day Challenge here:...
View Episode

92. Concerts, honeymoons, dance floors and a beautiful conversation with adult ballerina Jennifer!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if you’re a good for for the 12 Week Adult Ballet Course here:...
View Episode

91. Healing and finding body confidence at the barre during cancer treatment with Marguerite from Ireland!

Season #1

This week I invite one of the 12 Week Adult Ballet Course graduates on the podcast! Marguerite is from Ireland and has a remarkable story. Sit back with a cup of tea and be inspired by her journey... ____ Join the...
View Episode

90. Thoughts on corrections in class!

Season #1

Let's talk about the giving and receiving of corrections in class today! _________ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Book a Discovery Call with me to see if...
View Episode

89. Spilling the Spring tea and my September goals!

Season #1

Hello Balanced Ballerinas! I know I've been a little absent this past month, but as you're about to hear it's been a BUSY one. __________ Join the Balanced Ballerinas FREE 5 Day Challenge here:...
View Episode