THE BB BLOG

“Why do I feel so wonderful after class?”

“Why do I feel so wonderful after class?”

Why do I feel so wonderful after class? - says almost every adult ballet dancer at some point during their training with me We've all experienced entering class in a terrible mood, not particularly sure wether we feel like even being there to not just leave feeling...

“How many classes should I take?”

“How many classes should I take?”

How many classes should I take? - Sue, adult ballerina When answering this question, I think it's important to note my personal belief that we should move our bodies every single day. Our movement should also be ritualistic, consistent and varied. What do I mean...

“How can I help my daughter feel more confident in a leotard?”

“How can I help my daughter feel more confident in a leotard?”

"How can I help my daughter feel more confident wearing a leotard?" - parent of a 14 year old ballerina After a 2018 press shoot, I received the above image. Mum exclaimed, "Wow darling! That's stunning!" And all I wanted to do was delete it and regretted changing...

The perfect ballet snack: my famous banana muffins!

The perfect ballet snack: my famous banana muffins!

Whenever I post a photo of my famous banana muffins on Instagram, I'm always asked for the recipe. That's because they LOOK delicious. But most importantly they TASTE delicious! There's one problem when people ask me for the recipe; it's written down in a random...

Episode #67 Your fairy godmother Jojo from Adult Ballet Collective!

Episode #67 Your fairy godmother Jojo from Adult Ballet Collective!

Today's guest is the gorgeous Jojo from Adult Ballet Collective, Adult Ballet Club and Ballet With Jojo. I'm sure you've heard of at least one of those, but they're so much more than just the instagram handle! Jojo started ballet at the age of 23 and is the poster...

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