THE BB BLOG

Tween & Teen 2020 Summer Retreat!

Tween & Teen 2020 Summer Retreat!

Healthy bodies and happy minds are our aim! The Balanced Ballerinas retreats are like no other workshop or masterclass you've attended... The 2020 Tween & Teen Balanced Ballerinas Summer Retreat is for any budding young dancer with a passion for ballet and taking...

Top 10 tips for auditions!

Top 10 tips for auditions!

The following advice is mostly in relation to ballet auditions, because that's the kind of environment I know best. If you're about to embark on a jazz, musical theatre or commercial dance audition these tips will be useful, however I'd do some further research into...

Episode #22 Sarah Kiely wants you to find your dance team!

Episode #22 Sarah Kiely wants you to find your dance team!

Todays guest is super cool! Sarah Kiely is a physiotherapist, pilates instructor, dance teacher and qualified dry needling practitioner. Sarah completed both her Bachelor of Exercise Science and a Masters of Physiotherapy at Griffith University on the Gold Coast....

Guest Post: Becoming The Adult Ballerina!

Guest Post: Becoming The Adult Ballerina!

By Raynah Kassabian Ever had that feeling of your body filling with dread? The heat rises from the worn leather of your ballet slippers to the wee baby hairs around your face and all eyes in the room are on you to perform the combination the teacher has just...

Episode #20 Queensland Ballet’s Lina Kim & her amazing side hustle!

Episode #20 Queensland Ballet’s Lina Kim & her amazing side hustle!

I am so excited to share this beautiful conversation with the even more beautiful Lina Kim - Soloist with Queensland Ballet. Lina was awarded the Most Outstanding Dancer and Queensland Ballet Scholarship Winner back in 2007 upon joining the Queensland Dance School of...

A must read before you go en pointe!

A must read before you go en pointe!

Starting pointe work is an extremely exciting period for any young dancer or adult ballerina. However there are many steps before slipping on that first pair of pointe shoes and I thought it would be helpful to give parents and students an insight into this next step...

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