THE BB BLOG
47. Artistic Director of International Arts Collective, a true artist and my dear friend Rose Alice!
There's so much in this episode that I don't even know where to begin. It's less question and answer. More of a conversation between two friends. I've been meaning to catch up with Rose and record an episode of the podcast for a long time now. We go way back....
The 2020 Adult Ballet Balanced Ballerinas Retreat
Are you ready?! It's back ballerinas! The 2020 Adult Ballet Balanced Ballerinas Retreat Mark FRIDAY 4TH & SATURDAY 5TH SEPTEMBER in your diaries for some ballet, body conditioning and belonging. This adults only ballet retreat is the perfect excuse to escape and...
Episode #46 Down to business with the The Pointe Shop’s Josephine Lee!
Hello Balanced Ballerinas! I'm going to get straight into it because I can't wait to share with you all my conversation with the gorgeous Josephine Lee. As you'll hear, even though Josephine and I have never met in real life I felt as though I was catching up with an...
Episode #45 Joffrey Ballet School’s Bill Waldinger knows what it feels like to be an adult beginner!
Hello Balanced Ballerinas! How are you? I hope if restrictions are lifting in your part of the world and you're able to attend classes that you are doing so. Not only to support your dance teacher and their small business but for your sanity, your health, your...
Episode #44 The true definition of ‘your best body’ with Jess Spinner from The Whole Dancer!
Hello beautiful ballerinas! How are we holding up? If you're listening to this in the distant future, I just thought I'd let you know that we are all currently living through the 2020 COVID-19 pandemic. It's a strange time. And every time I go to do an interview I...
Episode #43 Accidental Entrepreneur and Boston Ballet Principal Ashley Ellis!
Hello beautiful ballerinas! How are you? That question feels so important right now and it's the first question I asked todays, guest Ashley Ellis. Before I share today's beautiful guest I just wanted to give a quick shout out to Ella who is @ellamarjorie333 on...
She is strong. But she is tired.
I read a quote by R.H. Sin the other day. "She is strong, but she is tired..." I could not relate to anything more in my life right now. You may have noticed I didn't release a podcast episode this week. I just didn't have it in me. Between the amount of phone calls...
Zooming tips & client set up instructions during isolation!
How to set up your space... Where possible, try claim a room in the house all to yourself. Ideally you want a mirror so you can see what you're doing, but it's not necessary. Approximately 2-3 sqm is adequate space and you should have a kitchen bench, ironing board or...
Episode #42 Finis Jhung and his truly INCREDIBLE story!
Finis Jhung! Where do I even begin?! It’s been an absolute dream of mine to speak with Finis for over a year now and I always thought I’d contact him when I had plans to travel to New York so we could meet and perhaps do this interview in person... However with the...
Episode #41 Staying active, positive and SAFE whilst dancing at home with Debra Crookshanks!
Hello beautiful Balanced Ballerinas! How are you all feeling this week? I'll be honest, I'm feeling better that last week. If you ever feel like sharing your thoughts, feelings, questions or maybe even a photo of your current 'home studio' you can do so in the Private...
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