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The 2020 Adult Ballet Balanced Ballerinas Retreat

The 2020 Adult Ballet Balanced Ballerinas Retreat

Are you ready?! It's back ballerinas! The 2020 Adult Ballet Balanced Ballerinas Retreat Mark FRIDAY 4TH & SATURDAY 5TH SEPTEMBER in your diaries for some ballet, body conditioning and belonging. This adults only ballet retreat is the perfect excuse to escape and...

She is strong. But she is tired.

She is strong. But she is tired.

I read a quote by R.H. Sin the other day. "She is strong, but she is tired..." I could not relate to anything more in my life right now. You may have noticed I didn't release a podcast episode this week. I just didn't have it in me. Between the amount of phone calls...

Zooming tips & client set up instructions during isolation!

Zooming tips & client set up instructions during isolation!

How to set up your space... Where possible, try claim a room in the house all to yourself. Ideally you want a mirror so you can see what you're doing, but it's not necessary. Approximately 2-3 sqm is adequate space and you should have a kitchen bench, ironing board or...

Episode #42 Finis Jhung and his truly INCREDIBLE story!

Episode #42 Finis Jhung and his truly INCREDIBLE story!

Finis Jhung! Where do I even begin?! It’s been an absolute dream of mine to speak with Finis for over a year now and I always thought I’d contact him when I had plans to travel to New York so we could meet and perhaps do this interview in person... However with the...

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