Discover the Balanced Ballerinas mission:

Nurturing confidence, wellness, and joy through ballet for adults and children in a supportive community.

Georgia Dostal is the Founder of Balanced Ballerinas and Director of GC Dance, a leader in making ballet accessible and enjoyable for students of all ages and abilities. Graduating with Distinction from the Royal Academy of Dance’s prestigious Diploma of Dance program, Georgia combines over 30 years of balletic experience with a modern approach that celebrates movement, health, and personal growth.

From slipping on her first ballet shoes at the age of three to training with Queensland Ballet’s Extension Program at ten and The Australian Ballet School at fifteen, ballet has been at the heart of Georgia’s life. However, the pressures of performance and perfection led her to pivot, completing a Bachelor of Communications at The University of Queensland, a decision that laid the foundation for her thriving career as one of the world’s top adult ballet coaches.

Georgia’s expertise spans multiple styles, including Conservatoire of Ballet (Vaganova) and Royal Academy of Dance (RAD), and she holds certifications in Progressing Ballet Technique and Certificate IV in Training and Assessment. As an entrepreneur, podcaster, and writer, she is passionate about breaking down ballet’s elitist barriers, a mission embodied in The Balanced Ballerina podcast.

Her greatest joy is helping students transform in a nurturing and inspiring environment, creating a global community that celebrates the beauty and balance of ballet.

 


 

Nikita Canning is a certified Queensland Ballet Petit Pointers and Queensland Ballet for Seniors teacher, as well as a visual marketing expert and co-creator of the Balanced Ballerinas Method and courses, including the Balanced Ballerinas Mini program and The Marketing Blueprint.

As a registered Queensland Ballet Education Ambassador, Nikita plays a pivotal role in developing the Balanced Ballerinas Mini curriculum and facilitates our tiny tots programs and St Hilda's School location classes.

She also holds her TAE40116 (Cert IV in Training & Assessment) and coordinates our nationally recognised Certificate II & III courses.

Nikita is deeply passionate about sharing her love of movement, music, piano, and dance with all our students, fostering joy and growth through every lesson!

I attend weekly classes at Balanced Ballerinas to take time for myself. It's a place where I can switch off from my life whilst improving focus and fitness.

- Jennifer

Classes at Balanced Ballerinas has had a dramatically positive impact on my mental health. It's taught me to make time and space for me!

- Virginia

Many thanks for the love, joy and peace that this community has brought me. The detailed, precise, patient and kind instructions on ballet technique give me so much courage.

- Reeko

Balance in your inbox.

Stay inspired all year long with the Balanced Ballerinas Monthly Newsletter. Delivered straight to your inbox, each edition is packed with links to our latest blog posts, health and wellbeing tips, movement motivation, and everything you need to nurture a balanced, balletic lifestyle.