The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

Hosted by: Georgia Dostal

Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like...

Episodes

130. Welcome Nikita & Balanced Ballerinas MINI + 3 Content Tips for Teachers!

Season #1

🎙️ New BB MINI Podcast Episode! 🩰 Balanced Ballerinas is entering a new era and I’m not doing it alone! In this episode, we introduce the heart and soul of our tiny tots pilot program and social media expert, my...
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129. Conquer Self-Doubt: Building Unshakable Confidence as a Ballet Student!

Season #1

Feeling self-doubt in your ballet journey? You’re not alone! In our latest episode, "Conquer Self-Doubt: Building Unshakable Confidence in Adult Ballet," we dive into powerful strategies to help you overcome those...
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128. Responding to a Ballet Teacher Troll on the Internet + The Importance of Kindness!

Season #1

In our latest episode, we dive into the importance of embracing growth and kindness in ballet.  As teachers, it's crucial to nurture each student's unique journey with understanding and compassion. Unfortunately, a...
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127. Is It Okay to Show Up Late for Ballet Class?

Season #1

Is it okay? Is it disrespectful? Is it safe? Tune in now to listen to my very strong opinion on the topic! ___ Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal,...
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126. Choosing Between Vaganova, RAD or Cecchetti: Why It’s Not as Important as You Think!

Season #1

Dive into the world of ballet and STYLE with our latest episode… Are you stuck choosing between Vaganova, RAD or Cecchetti? Today we discuss why it’s not as important as you think. Tune in now to discover why ballet...
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125. Balancing Motherhood and Ballet Teacher Life: Finding Peace & Adjusting Your Balance

Season #1

We’re diving into the balancing act of motherhood and ballet teacher life with me on the latest episode of the podcast! From navigating career changes to finding peace amidst the chaos, we cover it all - I truly feel...
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124. Want a High Distinction in Your Ballet Exam? Here's How!

Season #1

In this week's episode of the Balanced Ballerinas podcast, we're diving into the secrets of achieving high distinctions in ballet exams. From focus and peer support to consistent practice and self-reflection, I'll be...
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123. Embracing your love of ballet amidst misconceptions and judgement!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for...
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122. Benefits of pointe class WITHOUT pointe shoes!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for...
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121. Managing menopause in dance training and teaching with Dr Andrea Robertson!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet student? This course was designed for...
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120. Navigating a graceful comeback after injury!

Season #1

Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge   Prenatal, healing or beginner ballet student? This course was designed for...
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119. 'The Library Aesthetic' is going to change the game of dance media!

Season #1

Check out The Library Aesthetic HERE: https://thelibraryaesthetic.com/  ______   Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge Prenatal, healing or beginner ballet...
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