All Episodes
Episodes
57. Top 10 ballet class enquiries I receive at the start of the year!
Yes itās true, the POD IS BACK! Personally I couldnāt think of anything worse than kicking off the year with a ānew year, new meā type of episode. After the year we all had last year, thatās the last thing you...
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56. A very special conversation with my childhood coach Mr Paul Boyd!
I've been meaning to have today's conversation for a while now. I just had to find the time to pin down one of my favourite humans in the whole wide world - Mr Paul Boyd. Mr Boyd (as you'll hear me refer to him...
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55. Mary Li and her last dance for love and family!
It's my absolute pleasure to bring the Balanced Ballerinas community a beautiful story rich in Australian culture and ballet royalty today! Mary Li was raised in Rockhampton, Queensland amongst the chaos of seven...
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54. Kathryn Morgan and her very good reason for leaving Miami City Ballet!
I'm beyond excited to share this weeks guest with you all. As you would have seen from the title, today I bring you a conversation with the Kathryn Morgan. Affectionately also known as Katie and the YouTube star who...
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53. From ballerina to recording artist with Chelsea Pribble!
Today's guest is the alluring recording artist Chelsea Pribble! Imagine being able to sing and dance so beautifully? Chelsea's album is titled Second Movement with tracks aptly named 'Pas de Deux' and 'Prelude'....
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52. Healing at the barre with world renowned adult ballet teacher Karis Scarlette!
Today's guest couldn't be more on brand if I tried! As you'll hear in this interview, Karis began ballet classes at age 2 before she joined The Royal Ballet at age 6 after they held a workshop at her primary...
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51. Are you an 'exercising' or 'training' ballerina?
Are you an 'exercising' or 'training' ballerina? You'll have to listen to find out... _______________ Get your FREE Balanced Ballerinas 'Intention Setting' worksheet HERE and start kicking GOALS:...
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50. Dearest Cathy...
Today's episode is a little different to my usual. But it's also my 50th episode (I'm quietly super proud!) Whilst this episode is not how I thought I'd be celebrating '50' it's an important one that's close to my...
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49. Training like a beast and looking like a ballerina with Louisa Paterson of RelevƩ Training!
Last week I had the pleasure of sitting down with the gorgeous, vibrant and talented ex professional ballerina, master trainer and all round wonderful woman Louisa Paterson. Like many guests I ask to join me on...
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48. Exploring the Wim Hof method with pilates guru Eden Lee!
If youāre a long time listener of the podcast, itās no surprise that Iām kind of into all things human optimisation. And amongst all the podcasts I listen to, documentaries I watch and books I read, a name keeps...
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47. Artistic Director of International Arts Collective, a true artist and my dear friend Rose Alice!
Thereās so much in this episode that I donāt even know where to begin. Itās less question and answer. More of a conversation between two friends. Iāve been meaning to catch up with Rose and record an episode of...
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46. Down to business with The Pointe Shop's Josephine Lee!
Josephine is the Director of The Pointe Shop and the leader of a team of professional pointe shoe fitters that work out of her Orange County, San Diego and Oakland locations or they come directly to you. After...
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