Season 1
Episodes
156. 5 Ways Your Ballet Class Supports Your Body, Mind, and Nervous System
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia β ballet teacher, studio owner, and founder of Balanced Ballerinas β this podcast explores ballet not just as a...
View Episode
155. The Exercises I Wonβt Be Skipping in Class This Year (And Why)
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia β ballet teacher, studio owner, and founder of Balanced Ballerinas β this podcast explores ballet not just as a...
View Episode
154. The Corrections We Need to Stop Giving (And What to Say Instead) with Austin Crumley
Connect with Austin's work here:Β https://www.instagram.com/theballeteducator/
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia β ballet teacher, studio owner, and...
View Episode
153. 5 Things That Make Ballet More Sustainable (For Your Body and Mind)
Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia β ballet teacher, studio owner, and founder of Balanced Ballerinas β this podcast explores ballet not just as a...
View Episode
152. Balance, Boundaries & Building Sustainable Growth!
Follow me on Substack here! https://substack.com/@thebalancedballerinaΒ
View Episode
151. Ballet Burnout in Children with Kaitlin Hague!
Unpacking the pressures of early specialisation in ballet - how we can protect young dancers' physical and emotional wellbeing while nurturing a lifelong love of dance.
___
My Instagram!...
View Episode
150. BONUS! Small Moves, BIG LIFE with Andrea Leigh Rogers!
Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! β¨
You can purchase her new book "Small Moves, Big Life" here:...
View Episode
149. Balanced Ballerinas Book Club - Technique & Beyond!
Books that blend technique, science, and philosophy for deeper teaching and practice.
____
Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group...
View Episode
148. Balanced Ballerinas Book Club β My Self-Discovery Bookshelf!
My top self-development books for mindset, wellbeing and self-awareness!
_______-
Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here:
https://www.facebook.com/groups/balancedballerinasteachers
My...
View Episode
147. Balanced Ballerinas Book Club β Ballet Icons in Print!
My favourite autobiographies from David Hallberg, Leanne Benjamin & David McAllister!
____
Β
Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group...
View Episode
146. BONUS! Anything Is Possible With Steven McRae!
Today Iβm joined by the incredible Steven McRae, Principal Dancer at The Royal Ballet, proud Aussie, devoted dadβ¦ and now, author!
______
Β
DESCRIPTION LINKS
Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook...
View Episode
145. The Art & Impact of Ballet Teaching: Investing in Your Evolution!
A solo episode to conclude our Ballet Teaching series β discussing why great ballet teaching begins with who you are, how you grow, and the courage to keep evolving.
_____
Join the Balanced Ballerinas EXCLUSIVE...
View Episode