All Episodes
Episodes
5. From ballerina to Wonder Woman's stunt double with Christiaan Bettridge!
Christiaan Bettridge is one of my dearest friends who used to study at the same full-time dance studio as myself when we were younger. I was a total bunhed growing up, with Christiaan being the opposite. She actually...
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4. BONUS EPISODE! Guided Meditation for Dancers at an Audition or Competition
This is a special bonus episode which follows on from our discussion with meditation and yoga teacher Laura Trimble-Thompson in Episode 3. This guided meditation spoken by Laura herself has been specifically...
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3. Active movement and meditation with yoga goddess Laura Trimble-Thompson!
Todays guest is a fitting person to begin the new year as her zest for life and inspiring productivity will surely get you off your seat and ready to tackle the new year. Laura Trimble-Thompson (also known as...
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2. Sonia York-Pryce and her studies on Ageism & The Mature Dancer!
As a child, Sonia York-Pryce studied at the Elmhurst Ballet School before attending the Royal Ballet School in London. These days Sonia works on her PHD research, titled “Ageism and the Mature Dancer” - which...
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1. Georgia Canning: The Introduction
The podcast for ballerinas, adult ballerinas, parents of ballerinas and everyone in between. Enjoy discussions with industry leaders and interesting individuals that help you live a more balanced life with grace and...
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