4. BONUS EPISODE! Guided Meditation for Dancers at an Audition or Competition
This guided meditation spoken by Laura herself has been specifically designed for dancers that find themselves in stressful situations like a competition or audition setting, where a little extra calm and focus may be required.
So if you currently find yourself in either of those situations, please find a quiet corner, pop your ear buds in and get in the zone with Lauraā€™s soothing words of wisdom. I hope you can use this episode from time to time to calm those nerves and and achieve peak performance level. You've got this!
