27. What happens when 'The Balanced Ballerina' loses her balance? And why your self-care routine is not frivolous, it's important.

Season #1 Episode #27 September 30, 2019

Yes, it's true! Sometimes I get a little unbalanced too. I hope that in sharing my story you find the inspiration required to continue your own journey of self-care and wellbeing.
You can find the blog post I refer to in the episode here...
https://www.balancedballerinas.com/2019/09/08/lets-be-honest-committing-to-self-care-is-cheaper-than-therapy/