Unlock Your Full Potential: Elevate Technique, Boost Confidence and Transform Your Mindset with Just Two Hours of Training Weekly!
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Welcome to the 12 Week Adult Ballet Course that is designed to bring some peace & pliĂ©s to your daily life...Â
Ready to break free from the frustration of slow progress or in need of a fresh start?
Having worked closely with countless adult ballet dancers for over a decade, I've identified common challenges in crucial areas:
đź©° TECHNIQUE
đź©° BODY CONFIDENCE
đź©° FLEXIBILITY
đź©° MINDSET
Introducing the Balanced Ballerinas 12-Week Adult Ballet Course – bringing our proven method to ballet lovers worldwide:
âś… On-demand flexibility for busy schedules
âś… Start anytime that suits you
âś… Engage in weekly community support
âś… Holistic and comprehensive approach
âś… User-friendly for seamless navigation
Transform your journey with the perfect blend of convenience, community, and comprehensive training!
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"Georgia's gentle, inspiring, and educational style was exactly what my body (and mind) needed to experience and grow. The way this program is taught and thoughtfully laid out, allowed someone like me to not overexert and yet make considerable (and surprising) gains in strength and balance. My body responded better to this program than any other form of "exercise" I have tried over the years because it is holistic in nature..."
- Sera Beak (12 Week Adult Ballet Course Graduate)
Transformations my students see after adopting the Balanced Ballerinas Method...
- More confidence in calling themselves a ballet dancer!
- Less stress and anxiety
- Less feelings of unworthiness as they step into the studio
- Less pain in the body
- Improved posture
- Improved BALANCE (literally and figuratively)
- Greater awareness of body and placement
- Greater understanding and comprehension of ballet technique
- Increased productivity and focus
- Increased self awareness
- Increased energy
- Increased body confidence
- The ability to let go of limiting beliefs
- The ability to let go of society’s standards and do what makes THEM HAPPY
"Whilst the course is about ballet, it's actually about deep self reflection and a life edit. So I want to thank you again Georgia for pouring out your heart and soul into every detail of this course. It's changed my life!"
- Anna Shah (12 Week Adult Ballet Course Graduate)
How much time do I need to set aside each week to stay up to date with the course?
What should I expect each week from the course?
Do I have to complete the course in 12 weeks?
Do I need to attend your in-person classes to complete the course?
What's included in the 12 Week Adult Ballet Course?
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The 12 Week Adult Ballet Course can be completed with less than 2 hours of commitment each week and includes…
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✨ EVERY WEEK ✨
- Â 10-20 minute coaching video about the weeks topicÂ
- Â 45 minute ballet class designed for homeÂ
- Â 45 minute balletic body conditioning class for home
- Â Journal prompts for mindset training
-  Peace & Pliés checklist
- Â Special Bonuses!
✨ PLUS ✨
- Â BONUS nutrition advice in Week 4 with Dr Andrea Robertson's seal of approval!
