by Balancedballerinas | Feb 24, 2019 | BALLET, HOMEWORK
I’m always asked about equipment that can be useful for a ballerina practising at home. Below are three pieces of equipment that I use all the time in the studio. These three items are also handy to have at home! I’ve included personal recommendations and...
by Balancedballerinas | May 22, 2018 | BALLET, HOMEWORK, OTHER
Oooo we’re getting into the double digits now! Homework post number eleven! People are often asking what my favourite ‘tools’ and stretching aids are, so I thought I’d share my current top four. Watch the video for a quick demonstration and...
by Balancedballerinas | Feb 9, 2018 | BALLET, HOMEWORK, OTHER
FOCUS: Back to Ballet! It’s a new year and everyone is already back into the swing of classes! But are you feeling a little out of shape, alignment or practise? After many requests, I finally got around to making a little ‘follow along’ video that you can do at home...
