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Episode #52 Healing at the barre with world renowned adult ballet teacher Karis Scarlette!

Episode #52 Healing at the barre with world renowned adult ballet teacher Karis Scarlette!

by Balancedballerinas | Sep 30, 2020 | THOUGHTS

Hello beautiful Balanced Ballerinas – how has your week been? They seem to be flying by… You know what else is flying? My spirit after speaking with fellow adult ballet teacher and entrepreneur Karis Scarlette! Did you like that little segue? But...
Are you an ‘exercising’ or ‘training’ ballerina?

Are you an ‘exercising’ or ‘training’ ballerina?

by Balancedballerinas | Sep 16, 2020 | ADULT BALLET, BALLET, OTHER, THOUGHTS

I was recently listening to an episode of the Rich Roll podcast where Rich was discussing the difference between someone exercising and someone training. It was fascinating. And for the record, there’s a big difference… For those who don’t know who...
Zooming tips & client set up instructions during isolation!

Zooming tips & client set up instructions during isolation!

by Balancedballerinas | Apr 17, 2020 | THOUGHTS

How to set up your space… Where possible, try claim a room in the house all to yourself. Ideally you want a mirror so you can see what you’re doing, but it’s not necessary. Approximately 2-3 sqm is adequate space and you should have a kitchen bench,...
Episode #42 Finis Jhung and his truly INCREDIBLE story!

Episode #42 Finis Jhung and his truly INCREDIBLE story!

by Balancedballerinas | Apr 13, 2020 | PODCAST

Finis Jhung! Where do I even begin?! It’s been an absolute dream of mine to speak with Finis for over a year now and I always thought I’d contact him when I had plans to travel to New York so we could meet and perhaps do this interview in person… However with...
Teaching children how to tolerate being unhappy (inside and outside the studio)…

Teaching children how to tolerate being unhappy (inside and outside the studio)…

by Balancedballerinas | Feb 20, 2019 | OTHER, THOUGHTS

No, I don’t have children. Yes, there are a lot of things I don’t understand. Like how you get up every morning and make three (four? five?) kinds of breakfasts because you just found out Chloe is gluten intolerant, Michael is only eating...
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Recent Posts

  • Episode #56 A very special conversation with my childhood coach Mr Paul Boyd!
  • Episode #55 Mary Li and her last dance for love and family!
  • Episode #54 Kathryn Morgan and her very good reason for leaving Miami City Ballet!
  • Episode #53 From ballerina to recording artist with Chelsea Pribble!
  • Episode #52 Healing at the barre with world renowned adult ballet teacher Karis Scarlette!

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