by Balancedballerinas | Sep 20, 2018 | OTHER, THOUGHTS
Last year I changed my Instagram handle from ‘Georgia Canning’ to @thebalancedballerina and launched this blog. Why? Firstly, I love writing and promised myself I’d do more of it. Secondly, it helps me express my philosophy around why I teach ballet....
by Balancedballerinas | Apr 4, 2018 | BALLET, HOMEWORK, OTHER
This weeks ‘homework’ is three simple exercises that will improve your back strength, which results in lovelier arabesques, grande allegro and adage! There’s only three simple movements. Thoracic Squeeze – pop one hand over the other, keeping...