by Balancedballerinas | Mar 20, 2019 | OTHER, THOUGHTS
Is it just me or has there been lots of chatter about doing a ‘digital detox’ lately? I mean, I totally get it. You shouldn’t be on your phone all the time and somehow the hours just slip by with the allure of social media. However… There are...
by Balancedballerinas | Feb 14, 2019 | BALLET, PODCAST, THOUGHTS
Happy Valentines Day everyone! This is a transcript of the solo episode (#9) on the Balanced Ballerinas podcast… I’ve just finished teaching my Seniors (50+) ballet class and thought I’d drop into your ears for a little valentines day episode to remind us all...
by Balancedballerinas | Mar 1, 2017 | BALLET, OTHER, THOUGHTS
‘Yoga is not an Olympic contest – we’re not here to prove what we can do, we’re here to improve what we can’t do…’ — Guru Singh ________________ Although the above quote is by a yogi, I think it really resonates with those that practise ballet. Let’s just replace...
by Balancedballerinas | Jan 1, 2017 | BALLET, OTHER, THOUGHTS
“Patience, persistence and perspiration make an unbeatable combination for success…” Napoleon Hill ____________________________ In order to create an external shift, you need to shift something internally… Usually classes tend to become quiet around this time of year....
