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Episode #48 Exploring the Wim Hof method with pilates guru Eden Lee!

Episode #48 Exploring the Wim Hof method with pilates guru Eden Lee!

by Balancedballerinas | Jul 28, 2020 | OTHER, PODCAST

Hello Balanced Ballerinas! Today we are exploring a method that I’ve been fascinated with for a long time – the Wim Hof method. If you’re a long time listener of the podcast, it’s no surprise that I’m kind of into all things human...
Adults Only Classical Ballet Retreat in Byron Bay!

Adults Only Classical Ballet Retreat in Byron Bay!

by Balancedballerinas | Jun 4, 2019 | OTHER, RETREATS

Adults Only Classical Ballet Retreat in Byron Bay 13th – 14th September, 2019 This adults only ballet retreat is the perfect excuse to escape and focus on your mind, body and spirit in one of the most beautiful places in the world. The retreat includes daily...
Episode #3 Laura Trimble-Thompson on Active Movement & Meditation

Episode #3 Laura Trimble-Thompson on Active Movement & Meditation

by Balancedballerinas | Feb 12, 2019 | PODCAST

I hope you had a beautiful weekend bunheads! Have you listened to Episode 2 of the BB Podcast yet? Laura Trimble-Thompson (also known as Laura TT or Miss TT by her younger students) is a school teacher and yoga teacher, on a mission to help young people reach high...
You’re allowed to call yourself a ballerina!

You’re allowed to call yourself a ballerina!

by Balancedballerinas | Sep 20, 2018 | OTHER, THOUGHTS

Last year I changed my Instagram handle from ‘Georgia Canning’ to @thebalancedballerina and launched this blog. Why? Firstly, I love writing and promised myself I’d do more of it. Secondly, it helps me express my philosophy around why I teach ballet....
I basically tricked my students into ‘journaling’ this year!

I basically tricked my students into ‘journaling’ this year!

by Balancedballerinas | Jun 12, 2018 | OTHER, THOUGHTS

Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a...

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Recent Posts

  • Episode #58 Playing for class with Matt, Akiko and Chris from Ballet Piano Podcast!
  • Episode #57 Top 10 ballet class enquiries I receive at the start of the year!
  • Episode #56 A very special conversation with my childhood coach Mr Paul Boyd!
  • Episode #55 Mary Li and her last dance for love and family!
  • Episode #54 Kathryn Morgan and her very good reason for leaving Miami City Ballet!

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