by Balancedballerinas | Jul 28, 2020 | OTHER, PODCAST
Hello Balanced Ballerinas! Today we are exploring a method that I’ve been fascinated with for a long time – the Wim Hof method. If you’re a long time listener of the podcast, it’s no surprise that I’m kind of into all things human...
by Balancedballerinas | Jun 4, 2019 | OTHER, RETREATS
Adults Only Classical Ballet Retreat in Byron Bay 13th – 14th September, 2019 This adults only ballet retreat is the perfect excuse to escape and focus on your mind, body and spirit in one of the most beautiful places in the world. The retreat includes daily...
by Balancedballerinas | Feb 12, 2019 | PODCAST
I hope you had a beautiful weekend bunheads! Have you listened to Episode 2 of the BB Podcast yet? Laura Trimble-Thompson (also known as Laura TT or Miss TT by her younger students) is a school teacher and yoga teacher, on a mission to help young people reach high...
by Balancedballerinas | Sep 20, 2018 | OTHER, THOUGHTS
Last year I changed my Instagram handle from ‘Georgia Canning’ to @thebalancedballerina and launched this blog. Why? Firstly, I love writing and promised myself I’d do more of it. Secondly, it helps me express my philosophy around why I teach ballet....
by Balancedballerinas | Jun 12, 2018 | OTHER, THOUGHTS
Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a...
