by Balancedballerinas | Jul 1, 2020 | RETREATS
Are you ready?! It’s back ballerinas! The 2020 Adult Ballet Balanced Ballerinas Retreat Mark FRIDAY 4TH & SATURDAY 5TH SEPTEMBER in your diaries for some ballet, body conditioning and belonging. This adults only ballet retreat is the perfect excuse to escape...
by Balancedballerinas | May 19, 2020 | THOUGHTS
Hello beautiful ballerinas! How are we holding up? If you’re listening to this in the distant future, I just thought I’d let you know that we are all currently living through the 2020 COVID-19 pandemic. It’s a strange time. And every time I go to do...
by Balancedballerinas | Sep 8, 2019 | THOUGHTS
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself…” – Brian Andreas I’d like to talk about a topic that’s been on my mind lately; self-care and the...
by Balancedballerinas | Aug 6, 2019 | BALLET, OTHER, THOUGHTS
The following advice is mostly in relation to ballet auditions, because that’s the kind of environment I know best. If you’re about to embark on a jazz, musical theatre or commercial dance audition these tips will be useful, however I’d do some...
by Balancedballerinas | Feb 14, 2019 | BALLET, PODCAST, THOUGHTS
Happy Valentines Day everyone! This is a transcript of the solo episode (#9) on the Balanced Ballerinas podcast… I’ve just finished teaching my Seniors (50+) ballet class and thought I’d drop into your ears for a little valentines day episode to remind us all...
