by Balancedballerinas | Mar 13, 2019 | NUTRITION, OTHER
These are so yummy! Who loves peanut butter as much as I do?! Natural peanut butter that is… please don’t go out and buy the supermarket peanut butter filled with added salt and sugars. Visit your local health food store for the kind that has...
by Balancedballerinas | Mar 6, 2019 | NUTRITION, OTHER
Everyone is LOVING the nice-cream bowls that I post on the Balanced Ballerinas instagram, so I thought I’d share a few more of my favourite recipes and combinations. Before you try these, you might want to see the original recipes I posted a few months ago here...
by Balancedballerinas | Jun 4, 2018 | NUTRITION, OTHER
DISCLAIMER: No I didn’t give Hiro a slice, those cacao nibs are definitely not ‘dog friendly’… 😉 So, for the past two years I’ve tried to cook the perfect banana bread. Bananas have unique alkalising properties and are salicylate-free,...
by Balancedballerinas | Oct 17, 2017 | HOMEWORK, OTHER
After being asked by so many parents and students (adults and children!) for take home exercises that target certain areas, I thought I’d start a ‘homework’ post that documents what we’ve focused on fortnightly. This new initiative is to help everyone become more...
