New Nice-Cream Recipes!

New Nice-Cream Recipes!

Everyone is LOVING the nice-cream bowls that I post on the Balanced Ballerinas instagram, so I thought I’d share a few more of my favourite recipes and combinations. Before you try these, you might want to see the original recipes I posted a few months ago here...
Eczema Friendly Banana Bread

Eczema Friendly Banana Bread

DISCLAIMER: No I didn’t give Hiro a slice, those cacao nibs are definitely not ‘dog friendly’… 😉 So, for the past two years I’ve tried to cook the perfect banana bread. Bananas have unique alkalising properties and are salicylate-free,...
TBB Homework #003 – Spinal Mobility

TBB Homework #003 – Spinal Mobility

After being asked by so many parents and students (adults and children!) for take home exercises that target certain areas, I thought I’d start a ‘homework’ post that documents what we’ve focused on fortnightly. This new initiative is to help everyone become more...