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TBB Homework #003 – Spinal Mobility

TBB Homework #003 – Spinal Mobility

by Balancedballerinas | Oct 17, 2017 | HOMEWORK, OTHER

After being asked by so many parents and students (adults and children!) for take home exercises that target certain areas, I thought I’d start a ‘homework’ post that documents what we’ve focused on fortnightly. This new initiative is to help everyone become more...

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