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How to CHOOSE and DESIGN your life with my FREE ‘Intention Setting’ worksheet!

How to CHOOSE and DESIGN your life with my FREE ‘Intention Setting’ worksheet!

by Balancedballerinas | Jan 4, 2020 | HOMEWORK, OTHER, THOUGHTS

With a new year (hey, new decade!) I thought now is as good a time as any to talk about goals, intentions, vision and of course… balance. It’s always around this time of year that people jump on the bandwagon of dissing ‘goals’, saying...
TBB Homework #12 – Effective Splits Routine

TBB Homework #12 – Effective Splits Routine

by Balancedballerinas | Jun 27, 2018 | HOMEWORK, OTHER

Previous TBB Homework includes; Ballerina Tools What steps to expect at your first lesson… Pirouettes Improve your arabesque! ________________ I know some of you are very excited about this one because it’s probably the most requested! This video is for...
I basically tricked my students into ‘journaling’ this year!

I basically tricked my students into ‘journaling’ this year!

by Balancedballerinas | Jun 12, 2018 | OTHER, THOUGHTS

Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a...

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Recent Posts

  • Episode #56 A very special conversation with my childhood coach Mr Paul Boyd!
  • Episode #55 Mary Li and her last dance for love and family!
  • Episode #54 Kathryn Morgan and her very good reason for leaving Miami City Ballet!
  • Episode #53 From ballerina to recording artist with Chelsea Pribble!
  • Episode #52 Healing at the barre with world renowned adult ballet teacher Karis Scarlette!

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