by Balancedballerinas | Jan 4, 2020 | HOMEWORK, OTHER, THOUGHTS
With a new year (hey, new decade!) I thought now is as good a time as any to talk about goals, intentions, vision and of course… balance. It’s always around this time of year that people jump on the bandwagon of dissing ‘goals’, saying...
by Balancedballerinas | Jun 27, 2018 | HOMEWORK, OTHER
Previous TBB Homework includes; Ballerina Tools What steps to expect at your first lesson… Pirouettes Improve your arabesque! ________________ I know some of you are very excited about this one because it’s probably the most requested! This video is for...
by Balancedballerinas | Jun 12, 2018 | OTHER, THOUGHTS
Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a...