by Balancedballerinas | Apr 29, 2020 | THOUGHTS
I read a quote by R.H. Sin the other day. “She is strong, but she is tired…” I could not relate to anything more in my life right now. You may have noticed I didn’t release a podcast episode this week. I just didn’t have it in me. Between...
by Balancedballerinas | Apr 6, 2020 | PODCAST
I think todays conversation is all about settling into this new norm as best as we can. I hope this conversation helps you feel less alone. I hope you’re treating yourself with kindness. Our goal? To try put ourselves in other peoples shoes before judging them...
by Balancedballerinas | Jan 4, 2020 | HOMEWORK, OTHER, THOUGHTS
With a new year (hey, new decade!) I thought now is as good a time as any to talk about goals, intentions, vision and of course… balance. It’s always around this time of year that people jump on the bandwagon of dissing ‘goals’, saying...
by Balancedballerinas | Dec 9, 2019 | OTHER, PODCAST
I have a very special episode for everyone today. It’s special for many reasons, but especially special to me because as a young ballerina in training at The Australian Ballet School I used to peer through the studio windows and watch Lucinda Dunn every spare...
by Balancedballerinas | Sep 8, 2019 | THOUGHTS
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself…” – Brian Andreas I’d like to talk about a topic that’s been on my mind lately; self-care and the...
