by Balancedballerinas | Oct 27, 2018 | NUTRITION, OTHER
Yes, it’s true! You can have ice cream for breakfast! It’s a perfect option when the weather starts heating up and there’s the option of making it more refreshing like a ‘sorbet’ or creamy like an ‘ice cream’… Use water...
by Balancedballerinas | Aug 8, 2018 | NUTRITION, OTHER
A little bored with your snack options? Well hopefully these three ideas spark some creativity in the kitchen to inspire a healthy approach to snacking… Sweet Rice Cake handful of blueberries rice cakes natural peanut butter As long as you choose a...
by Balancedballerinas | Jun 4, 2018 | NUTRITION, OTHER
DISCLAIMER: No I didn’t give Hiro a slice, those cacao nibs are definitely not ‘dog friendly’… 😉 So, for the past two years I’ve tried to cook the perfect banana bread. Bananas have unique alkalising properties and are salicylate-free,...
