by Balancedballerinas | Sep 8, 2019 | THOUGHTS
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself…” – Brian Andreas I’d like to talk about a topic that’s been on my mind lately; self-care and the...
by Balancedballerinas | Feb 24, 2019 | BALLET, HOMEWORK
I’m always asked about equipment that can be useful for a ballerina practising at home. Below are three pieces of equipment that I use all the time in the studio. These three items are also handy to have at home! I’ve included personal recommendations and...
