by Balancedballerinas | Jul 28, 2020 | OTHER, PODCAST
Hello Balanced Ballerinas! Today we are exploring a method that I’ve been fascinated with for a long time – the Wim Hof method. If you’re a long time listener of the podcast, it’s no surprise that I’m kind of into all things human...
by Balancedballerinas | Apr 6, 2020 | PODCAST
Hello beautiful Balanced Ballerinas! How are you all feeling this week? I’ll be honest, I’m feeling better that last week. If you ever feel like sharing your thoughts, feelings, questions or maybe even a photo of your current ‘home studio’ you...
by Balancedballerinas | Apr 6, 2020 | PODCAST
I think todays conversation is all about settling into this new norm as best as we can. I hope this conversation helps you feel less alone. I hope you’re treating yourself with kindness. Our goal? To try put ourselves in other peoples shoes before judging them...
by Balancedballerinas | Feb 17, 2020 | OTHER, PODCAST
Today’s episode is with my good friend Josef Brown! Josef’s professional career began as a Soloist with The Australian Ballet in 1994 before joining Sydney Dance Company in 1997. Then Josef’s career pivoted towards acting when he took on the role of...
by Balancedballerinas | Feb 10, 2020 | OTHER, THOUGHTS
What inspired this particular blog post? Over the Summer I received numerous emails from young dancers wanting jobs (at my studio) and over and over again my jaw dropped. I received countless emails where the copy insinuated that they’d be doing ME a favour if I...
