by Balancedballerinas | Jul 4, 2021 | NUTRITION, PERIOD POSITIVITY, THOUGHTS
Ever wondered why some weeks feel like you have boundless energy resources whilst others are completely flat? Well your menstrual cycle might have something to do with that! Firstly, whilst I am an expert in ballet I am in no way an expert on health. However I have...
by Balancedballerinas | Nov 17, 2020 | PODCAST
It’s my absolute pleasure to bring the Balanced Ballerinas community a beautiful story rich in Australian culture and ballet royalty today! Mary Li was raised in Rockhampton, Queensland amongst the chaos of seven other siblings. Her parents sounded phenomenal,...
by Balancedballerinas | Oct 14, 2020 | PODCAST
Today’s guest is the alluring recording artist Chelsea Pribble! Imagine being able to sing and dance so beautifully? Chelsea’s album is titled Second Movement with tracks aptly named ‘Pas de Deux’ and ‘Prelude’. This is what...
by Balancedballerinas | Sep 30, 2020 | THOUGHTS
Hello beautiful Balanced Ballerinas – how has your week been? They seem to be flying by… You know what else is flying? My spirit after speaking with fellow adult ballet teacher and entrepreneur Karis Scarlette! Did you like that little segue? But...
by Balancedballerinas | Jul 1, 2020 | RETREATS
Are you ready?! It’s back ballerinas! The 2020 Adult Ballet Balanced Ballerinas Retreat Mark FRIDAY 4TH & SATURDAY 5TH SEPTEMBER in your diaries for some ballet, body conditioning and belonging. This adults only ballet retreat is the perfect excuse to escape...
