by Balancedballerinas | Feb 12, 2019 | PODCAST
I hope you had a beautiful weekend bunheads! Have you listened to Episode 2 of the BB Podcast yet? Laura Trimble-Thompson (also known as Laura TT or Miss TT by her younger students) is a school teacher and yoga teacher, on a mission to help young people reach high...
by Balancedballerinas | Jun 12, 2018 | OTHER, THOUGHTS
Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a...
