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Episode #41 Staying active, positive and SAFE whilst dancing at home with Debra Crookshanks!

Episode #41 Staying active, positive and SAFE whilst dancing at home with Debra Crookshanks!

by Balancedballerinas | Apr 6, 2020 | PODCAST

Hello beautiful Balanced Ballerinas! How are you all feeling this week? I’ll be honest, I’m feeling better that last week. If you ever feel like sharing your thoughts, feelings, questions or maybe even a photo of your current ‘home studio’ you...
Episode #40 Navigating the heartbreak of being considered a ‘non-essential’ business…

Episode #40 Navigating the heartbreak of being considered a ‘non-essential’ business…

by Balancedballerinas | Apr 6, 2020 | PODCAST

I think todays conversation is all about settling into this new norm as best as we can. I hope this conversation helps you feel less alone. I hope you’re treating yourself with kindness. Our goal? To try put ourselves in other peoples shoes before judging them...
Episode #38 Eric Conrad on the art of placement and coaching Misty Copeland!

Episode #38 Eric Conrad on the art of placement and coaching Misty Copeland!

by Balancedballerinas | Mar 2, 2020 | PODCAST

Described by some as an American choreographer with a Russian soul, Eric Conrad is most famous for his work with arguably the worlds most famous ballerina, Misty Copeland. There are hours of videos on YouTube for free with Eric coaching Misty and they’re an...
The perfect snack! Peanut Butter Protein Balls

The perfect snack! Peanut Butter Protein Balls

by Balancedballerinas | Mar 13, 2019 | NUTRITION, OTHER

These are so yummy! Who loves peanut butter as much as I do?! Natural peanut butter that is… please don’t go out and buy the supermarket peanut butter filled with added salt and sugars. Visit your local health food store for the kind that has...
You’re allowed to call yourself a ballerina!

You’re allowed to call yourself a ballerina!

by Balancedballerinas | Sep 20, 2018 | OTHER, THOUGHTS

Last year I changed my Instagram handle from ‘Georgia Canning’ to @thebalancedballerina and launched this blog. Why? Firstly, I love writing and promised myself I’d do more of it. Secondly, it helps me express my philosophy around why I teach ballet....
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  • Episode #61 The woman behind the famous ‘Pointe Brush’ account Margot Hallac!
  • Episode #60 Are ballet uniforms problematic?
  • Episode #59 Diversity, style and art with American Ballet Theatre Soloist Gabe Stone Shayer!
  • Episode #58 Playing for class with Matt, Akiko and Chris from Ballet Piano Podcast!
  • Episode #57 Top 10 ballet class enquiries I receive at the start of the year!

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