by Balancedballerinas | Apr 6, 2020 | PODCAST
Hello beautiful Balanced Ballerinas! How are you all feeling this week? I’ll be honest, I’m feeling better that last week. If you ever feel like sharing your thoughts, feelings, questions or maybe even a photo of your current ‘home studio’ you...
by Balancedballerinas | Apr 6, 2020 | PODCAST
I think todays conversation is all about settling into this new norm as best as we can. I hope this conversation helps you feel less alone. I hope you’re treating yourself with kindness. Our goal? To try put ourselves in other peoples shoes before judging them...
by Balancedballerinas | Mar 2, 2020 | PODCAST
Described by some as an American choreographer with a Russian soul, Eric Conrad is most famous for his work with arguably the worlds most famous ballerina, Misty Copeland. There are hours of videos on YouTube for free with Eric coaching Misty and they’re an...
by Balancedballerinas | Mar 13, 2019 | NUTRITION, OTHER
These are so yummy! Who loves peanut butter as much as I do?! Natural peanut butter that is… please don’t go out and buy the supermarket peanut butter filled with added salt and sugars. Visit your local health food store for the kind that has...
by Balancedballerinas | Sep 20, 2018 | OTHER, THOUGHTS
Last year I changed my Instagram handle from ‘Georgia Canning’ to @thebalancedballerina and launched this blog. Why? Firstly, I love writing and promised myself I’d do more of it. Secondly, it helps me express my philosophy around why I teach ballet....