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Easy foot strengthening exercises!

Easy foot strengthening exercises!

by Balancedballerinas | Apr 5, 2019 | BALLET, HOMEWORK, OTHER, POINTE

These three easy foot strengthening exercises can be easily done at home or in the studio. There are so many little muscles and metatarsals in the foot and as dancers we need to ensure they are strong to maximise our potential during allegro exercises, stability...

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