Balanced Ballerina
  • SHOP
  • BLOG
    • ADULT BALLET
    • ADVENTURE
    • BALLET
    • HOMEWORK
    • NUTRITION
    • OTHER
    • PERIOD POSITIVITY
    • PODCAST
    • POINTE
    • RETREATS
    • THOUGHTS
  • THE BB STORY
  • ADULT CLASSES
  • RETREATS
  • CONTACT
  • PODCAST
Select Page
Easy foot strengthening exercises!

Easy foot strengthening exercises!

by Balancedballerinas | Apr 5, 2019 | BALLET, HOMEWORK, OTHER, POINTE

These three easy foot strengthening exercises can be easily done at home or in the studio. There are so many little muscles and metatarsals in the foot and as dancers we need to ensure they are strong to maximise our potential during allegro exercises, stability...

SEARCH

Recent Posts

  • It’s not about choosing ballet overs boys, it’s about choosing yourself.
  • Episode #62 Thinking BIG (Ballet International Gala) with Joel Burke!
  • Episode #61 The woman behind the famous ‘Pointe Brush’ account Margot Hallac!
  • Episode #60 Are ballet uniforms problematic?
  • Episode #59 Diversity, style and art with American Ballet Theatre Soloist Gabe Stone Shayer!

Blog Categories

  • ADULT BALLET
  • ADVENTURE
  • BALLET
  • HOMEWORK
  • NUTRITION
  • OTHER
  • PERIOD POSITIVITY
  • PODCAST
  • POINTE
  • RETREATS
  • THOUGHTS

Shop Online

  • Bags
  • Barres
  • Cards
  • Digital Downloads
  • Drink Bottle
  • Leotards
  • Tops
  • HOME
  • BLOG
  • ABOUT
  • RETREATS
  • PODCAST
  • CONTACT
  • Shop
  • My account
  • Checkout

We accept:

© 2021 Balanced Ballerina | Website By The Bushy Creative