5 Week Challenge Pre-Pointe Worksheet
This worksheet is for you if...
- You're about to start your point journey
- You've started pointe work but feel like you need some more strength & conditioning
- You have no intention of starting pointe work, but would like stronger feet to improve your technique
Now let's get started...
- Download the worksheet
- Print and pop in your dance journal
- Complete each exercise three times per week (eg. Monday. Wednesday and Friday)
- Tick off as you go!