5 Week Challenge Pre-Pointe Worksheet


This worksheet is for you if...

  • You're about to start your point journey
  • You've started pointe work but feel like you need some more strength & conditioning
  • You have no intention of starting pointe work, but would like stronger feet to improve your technique

Now let's get started...

  • Download the worksheet
  • Print and pop in your dance journal
  • Complete each exercise three times per week (eg. Monday. Wednesday and Friday)
  • Tick off as you go!