by Balancedballerinas | Oct 8, 2021 | ADULT BALLET, BALLET, NEWSLETTER Q&A, THOUGHTS
Why do I feel so wonderful after class? – says almost every adult ballet dancer at some point during their training with me We’ve all experienced entering class in a terrible mood, not particularly sure wether we feel like even being there to not just...
by Balancedballerinas | Oct 8, 2021 | ADULT BALLET, BALLET, NEWSLETTER Q&A, THOUGHTS
How many classes should I take? – Sue, adult ballerina When answering this question, I think it’s important to note my personal belief that we should move our bodies every single day. Our movement should also be ritualistic, consistent and varied. What do...
by Balancedballerinas | Oct 7, 2021 | ADULT BALLET, BALLET, NEWSLETTER Q&A, POINTE
There’s a reason why this YouTube video now has over 66,000 views and why ‘pointe’ is the most searched word on my blog. Because people are obsessed with dancing on pointe! The beauty of pointe shoes has captured little girls and women’s...
by Balancedballerinas | Apr 25, 2021 | BALLET, PODCAST
I am so pleased to bring you today’s conversation with exquisite dancer and budding entrepreneur Joel Burke. I love this conversation because it combines so many of my loves; ballet tales, business chat and young entrepreneurship. But first I want to share with...
by Balancedballerinas | Mar 27, 2021 | BALLET, PERIOD POSITIVITY, PODCAST, THOUGHTS
*You can listen to an audio version of this on the Balanced Ballerinas Podcast* A fellow dance studio owner recently penned a question about ballet uniforms in a forum on Facebook. This was a private forum so I won’t go into too much detail about the specific...
by Balancedballerinas | Sep 16, 2020 | ADULT BALLET, BALLET, OTHER, THOUGHTS
I was recently listening to an episode of the Rich Roll podcast where Rich was discussing the difference between someone exercising and someone training. It was fascinating. And for the record, there’s a big difference… For those who don’t know who...
